In addition, the high rate of catechins and epigallocatechin acts on the distribution of fat in the body, especially fat located in the abdomen. Indeed, green tea contains caffeine which has an effect on the combustion of fat in the body. If its diuretic effect is often put forward, it is not the only reason. Green tea is also well known for its slimming properties and weight loss supplements generally contain it. This is early research on acne, but very promising. In a clinical trial, patients suffering from acne saw their problems improve. The molecule also reduces the viability of the bacteria P. This is because EGCG, the main polyphenol in green tea, has the ability to reduce sebum production and inflammation. Those who drank more than five cups a day of green tea had a significantly lower risk of death, especially from cardiovascular causes for example, in women, the risk was reduced by 31% for cardiovascular death.Īccording to South Korean researchers, green tea helps improve acne. The study followed 40,000 Japanese people aged 40 to 79 over 11 years. Green tea would be beneficial against cardiovascular diseaseĪ 2006 study in the Journal of the American Medical Association found that green tea consumption is associated with reduced mortality, including cardiovascular causes.
Similarly, a study of 69,710 Chinese women found that green tea drinkers had a risk of colorectal cancer reduced by 57%. For example, women who drink the most green tea would reduce their risk of breast cancer by 22%, according to a 2006 study.
Observational studies have shown a link between green tea consumption and reduced cancer risk. Green tea reduces the risk of cancerĪs oxidative stress damage contributes to the development of cancer, antioxidants generally have a protective effect against this pathology.
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